lfa10 Category: Running Location: volta lda
about 50 months ago Edit | Embed map | Download
10:18:06 AM Sun, 8 Nov 15 BRST
9.85km / 1h 3m 47s
9:14:19 AM Sun, 8 Nov 15 BRST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +22m
Max 500m +22m
Max 500m +20m
Max 500m +17m
Max 500m +15m

Max Descents

Max 500m -125m
Max 500m -26m
Max 500m -22m
Max 500m -19m
Max 500m -19m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 9.27kph
Ave Pace 6m 28s
Moving Time 1h 3m 17s
Ave Moving Speed 9.33kph
Ave Moving Pace 6m 25s
Max Speed 12.31kph

Calories

Total 833 Cal

Elevation

Min / Max 514m / 671m
Ascent +360m
Descent -489m
Max Ascent 500m +22m
Max Descent 500m -125m