lfa10 Category: Running Location: lago
about 67 months ago Edit | Embed map | Download
7:28:34 PM Thu, 28 Aug 14 BRT
6.26km / 46m 3s
6:42:31 PM Thu, 28 Aug 14 BRT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +49m
Max 500m +38m
Max 500m +35m
Max 500m +31m
Max 500m +31m

Max Descents

Max 500m -53m
Max 500m -53m
Max 500m -26m
Max 500m -24m
Max 500m -20m

Notes

Community

Share

Comments

Stats

Ave Speed 8.15kph
Ave Pace 7m 21s
Moving Time 45m 17s
Ave Moving Speed 8.28kph
Ave Moving Pace 7m 14s
Max Speed 17.82kph

Calories

Total 528 Cal

Elevation

Min / Max 520m / 595m
Ascent +288m
Descent -233m
Max Ascent 500m +49m
Max Descent 500m -53m