lfa10 Category: Running Location: VltaLda Event: Prova 5K
about 50 months ago Edit | Embed map | Download
8:45:55 AM Sun, 13 Dec 15 BRST
5.12km / 29m 30s
8:16:25 AM Sun, 13 Dec 15 BRST

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 10.42kph
Ave Pace 5m 45s
Moving Time 29m 20s
Ave Moving Speed 10.47kph
Ave Moving Pace 5m 43s
Max Speed 15.86kph

Calories

Total 433 Cal

Elevation

Min / Max 511m / 582m
Ascent +176m
Descent -195m
Max Ascent 500m +29m
Max Descent 500m -43m