lenule23 Category: Running Location: na vyhlidku Tags: sama
about 20 months ago Edit | Download disabled
6:59:40 PM Mon, 17 Jul 17 CEST
2.85km / 18m 11s
6:41:29 PM Mon, 17 Jul 17 CEST

Performance

100m
16.73kph / 21.5s
200m
13.27kph / 54.3s
500m
11.42kph / 2m 37s
1km
10.84kph / 5m 32s
1min 12.88kph / 214.6m
5min 10.99kph / 915.6m
10min 9.85kph / 1.64km
12min 9.34kph / 1.87km

Max Speeds

Ave 10s 16.38kph
10s 17.20kph / 47.8m
10s 16.77kph / 46.6m
10s 16.33kph / 45.4m
10s 15.98kph / 44.4m
10s 15.63kph / 43.4m
500m 11.42kph / 2m 37s
500m 10.50kph / 2m 51s
500m 10.30kph / 2m 54s
500m 9.55kph / 3m 8s
500m 9.03kph / 3m 19s

Splits

1km 9.42kph / 6m 22s
2km 8.64kph / 6m 56s

Max Ascents

Max 500m +35m
Max 500m +21m
Max 500m +18m

Max Descents

Max 500m -35m
Max 500m -22m
Max 500m -20m

Weather

Notes

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Stats

Ave Speed 9.39kph
Ave Pace 6m 23s
Moving Time 17m 1s
Ave Moving Speed 9.97kph
Ave Moving Pace 6m 1s
Max Speed 18.06kph

Calories

Total 157 Cal

Elevation

Min / Max 192m / 256m
Ascent +153m
Descent -155m
Max Ascent 500m +35m
Max Descent 500m -35m