leisure Category: Walking
about 79 months ago Edit | Download disabled
2:02:59 PM Mon, 18 Mar 13 GMT
13.03mi / 4h 23m 17s
9:39:41 AM Mon, 18 Mar 13 GMT

Performance

.25mi
3.86mph / 3m 52s
.5mi
3.75mph / 7m 59s
1mi
3.69mph / 16m 16s
3mi
3.49mph / 51m 36s
5mi
3.38mph / 1h 28m 41s
10mi
2.94mph / 3h 23m 48s
1min 4.10mph / 110.0m
5min 3.82mph / 512.1m
10min 3.73mph / 0.62mi
12min 3.71mph / 0.74mi
20min 3.67mph / 1.22mi
30min 3.64mph / 1.82mi
1hr 3.42mph / 3.42mi
2hr 3.10mph / 6.21mi

Max Speeds

Ave 10s 4.68mph
10s 4.80mph / 21.4m
10s 4.72mph / 21.1m
10s 4.72mph / 21.1m
10s 4.59mph / 20.5m
10s 4.58mph / 20.5m
500m 3.82mph / 4m 52s
500m 3.80mph / 4m 54s
500m 3.72mph / 5m 1s
500m 3.70mph / 5m 2s
500m 3.68mph / 5m 4s

Splits

1mi 3.61mph / 16m 37s
2mi 3.59mph / 16m 41s
3mi 3.22mph / 18m 37s
4mi 3.36mph / 17m 50s
5mi 3.13mph / 19m 8s
6mi 2.99mph / 20m 2s
7mi 2.07mph / 28m 57s
8mi 2.55mph / 23m 31s
9mi 2.43mph / 24m 40s
10mi 3.35mph / 17m 55s
11mi 3.17mph / 18m 56s
12mi 2.92mph / 20m 33s
13mi 3.13mph / 19m 10s

Max Ascents

Max 500m +112ft
Max 500m +85ft
Max 500m +79ft
Max 500m +79ft
Max 500m +75ft

Max Descents

Max 500m -154ft
Max 500m -85ft
Max 500m -82ft
Max 500m -79ft
Max 500m -72ft

Weather

Notes

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Stats

Ave Speed 2.97mph
Ave Pace 20m 12s
Moving Time 3h 49m 43s
Ave Moving Speed 3.34mph
Ave Moving Pace 17m 57s
Max Speed 4.83mph

Calories

Total 967 Cal

Elevation

Min / Max 108ft / 338ft
Ascent +2,441ft
Descent -2,392ft
Max Ascent 500m +112ft
Max Descent 500m -154ft