leisure Category: Walking
about 77 months ago Edit | Download disabled
4:38:20 PM Thu, 21 Mar 13 GMT
3.90mi / 1h 22m 9s
3:16:10 PM Thu, 21 Mar 13 GMT

Performance

.25mi
3.94mph / 3m 48s
.5mi
3.78mph / 7m 55s
1mi
3.70mph / 16m 11s
3mi
2.81mph / 1h 4m 3s
1min 4.70mph / 126.1m
5min 3.85mph / 515.7m
10min 3.77mph / 0.63mi
12min 3.76mph / 0.75mi
20min 3.66mph / 1.22mi
30min 3.59mph / 1.79mi
1hr 2.86mph / 2.86mi

Max Speeds

Ave 10s 5.53mph
10s 5.94mph / 26.5m
10s 5.75mph / 25.7m
10s 5.36mph / 24.0m
10s 5.36mph / 24.0m
10s 5.25mph / 23.5m
500m 3.86mph / 4m 50s
500m 3.86mph / 4m 50s
500m 3.58mph / 5m 12s
500m 3.50mph / 5m 19s
500m 3.45mph / 5m 24s

Splits

1mi 3.47mph / 17m 17s
2mi 3.44mph / 17m 26s
3mi 1.98mph / 30m 22s

Max Ascents

Max 500m +118ft
Max 500m +85ft
Max 500m +69ft
Max 500m +59ft
Max 500m +39ft

Max Descents

Max 500m -118ft
Max 500m -115ft
Max 500m -59ft
Max 500m -56ft
Max 500m -39ft

Notes

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Stats

Ave Speed 2.85mph
Ave Pace 21m 4s
Moving Time 1h 7m 56s
Ave Moving Speed 3.38mph
Ave Moving Pace 17m 45s
Max Speed 6.27mph

Calories

Total 301 Cal

Elevation

Min / Max 95ft / 269ft
Ascent +1,749ft
Descent -1,732ft
Max Ascent 500m +118ft
Max Descent 500m -118ft