lbcova Category: Walking Location: South Miami
about 15 months ago Edit | Download disabled
10:19:57 AM Tue, 31 Jul 18 EDT
2.54mi / 26m 50s
9:53:07 AM Tue, 31 Jul 18 EDT

Performance

.25mi
6.27mph / 2m 23s
.5mi
6.21mph / 4m 49s
1mi
6.15mph / 9m 44s
1min 6.38mph / 171.1m
5min 6.21mph / 833.4m
10min 6.15mph / 1.03mi
12min 6.12mph / 1.22mi
20min 6.00mph / 2.00mi

Max Speeds

Ave 10s 6.74mph
10s 7.29mph / 32.6m
10s 6.65mph / 29.7m
10s 6.65mph / 29.7m
10s 6.57mph / 29.4m
10s 6.56mph / 29.3m
500m 6.26mph / 2m 58s
500m 6.16mph / 3m 1s
500m 6.07mph / 3m 4s
500m 5.90mph / 3m 9s
500m 5.58mph / 3m 20s

Splits

1mi 5.20mph / 11m 32s
2mi 6.11mph / 9m 48s

Max Ascents

Max 500m +7ft
Max 500m +7ft
Max 500m +3ft
Max 500m +3ft
Max 500m +3ft

Max Descents

Max 500m -7ft
Max 500m -7ft
Max 500m -7ft
Max 500m -7ft
Max 500m -7ft

Notes

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Stats

Ave Speed 5.69mph
Ave Pace 10m 32s
Moving Time 26m 50s
Ave Moving Speed 5.69mph
Ave Moving Pace 10m 32s
Max Speed 7.29mph

Calories

Total 519 Cal

Elevation

Min / Max -72ft / -56ft
Ascent +0ft
Descent -0ft
Max Ascent 500m +7ft
Max Descent 500m -7ft