laufbursche Category: Running
about 35 months ago Edit | Download disabled
2:00:31 PM Sat, 17 Dec 16 CET
8.92km / 51m 43s
1:08:48 PM Sat, 17 Dec 16 CET

Performance

100m
13.66kph / 26.4s
200m
13.49kph / 53.4s
500m
12.63kph / 2m 22s
1km
12.29kph / 4m 52s
3km
11.79kph / 15m 16s
5km
11.00kph / 27m 16s
1min 13.29kph / 221.5m
5min 12.24kph / 1.02km
10min 11.91kph / 1.99km
12min 11.91kph / 2.38km
20min 11.65kph / 3.88km
30min 10.97kph / 5.48km

Max Speeds

Ave 10s 14.21kph
10s 14.52kph / 40.3m
10s 14.41kph / 40.0m
10s 14.12kph / 39.2m
10s 14.10kph / 39.2m
10s 13.92kph / 38.7m
500m 12.62kph / 2m 22s
500m 12.06kph / 2m 29s
500m 11.87kph / 2m 31s
500m 11.66kph / 2m 34s
500m 11.55kph / 2m 35s

Splits

1km 12.07kph / 4m 58s
2km 11.61kph / 5m 10s
3km 11.55kph / 5m 11s
4km 11.16kph / 5m 22s
5km 9.09kph / 6m 36s
6km 10.48kph / 5m 43s
7km 8.04kph / 7m 28s
8km 10.35kph / 5m 47s

Max Ascents

Max 500m +13m
Max 500m +12m
Max 500m +8m
Max 500m +8m
Max 500m +4m

Max Descents

Max 500m -13m
Max 500m -13m
Max 500m -9m
Max 500m -7m
Max 500m -4m

Weather

Notes

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Stats

Ave Speed 10.35kph
Ave Pace 5m 47s
Moving Time 51m 33s
Ave Moving Speed 10.38kph
Ave Moving Pace 5m 46s
Max Speed 14.52kph

Calories

Total 633 Cal

Elevation

Min / Max 32m / 50m
Ascent +51m
Descent -52m
Max Ascent 500m +13m
Max Descent 500m -13m