laufbursche Category: Running
about 37 months ago Edit | Download disabled
6:23:50 PM Thu, 22 Sep 16 CEST
10.01km / 51m 51s
5:31:59 PM Thu, 22 Sep 16 CEST

Performance

100m
16.62kph / 21.7s
200m
14.90kph / 48.3s
500m
13.49kph / 2m 13s
1km
12.93kph / 4m 38s
3km
12.03kph / 14m 57s
5km
11.70kph / 25m 37s
10km
11.58kph / 51m 48s
1min 14.51kph / 241.8m
5min 12.88kph / 1.07km
10min 12.43kph / 2.07km
12min 12.29kph / 2.46km
20min 11.82kph / 3.94km
30min 11.69kph / 5.84km

Max Speeds

Ave 10s 15.92kph
10s 17.19kph / 47.7m
10s 15.84kph / 44.0m
10s 15.58kph / 43.3m
10s 15.50kph / 43.0m
10s 15.50kph / 43.0m
500m 13.49kph / 2m 13s
500m 13.03kph / 2m 18s
500m 12.84kph / 2m 20s
500m 12.44kph / 2m 24s
500m 12.31kph / 2m 26s

Splits

1km 12.41kph / 4m 50s
2km 12.43kph / 4m 49s
3km 11.08kph / 5m 24s
4km 10.33kph / 5m 48s
5km 11.85kph / 5m 3s
6km 12.22kph / 4m 54s
7km 11.56kph / 5m 11s
8km 11.07kph / 5m 25s
9km 11.29kph / 5m 18s
10km 11.94kph / 5m 1s

Max Ascents

Max 500m +35m
Max 500m +30m
Max 500m +12m
Max 500m +12m
Max 500m +6m

Max Descents

Max 500m -36m
Max 500m -18m
Max 500m -15m
Max 500m -13m
Max 500m -10m

Weather

Notes

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Stats

Ave Speed 11.58kph
Ave Pace 5m 10s
Moving Time 51m 51s
Ave Moving Speed 11.58kph
Ave Moving Pace 5m 10s
Max Speed 17.19kph

Calories

Total 730 Cal

Elevation

Min / Max 29m / 96m
Ascent +121m
Descent -119m
Max Ascent 500m +35m
Max Descent 500m -36m