laufbursche Category: Running
about 42 months ago Edit | Download disabled
7:06:44 PM Wed, 6 Apr 16 CEST
14.53km / 1h 21m 42s
5:45:02 PM Wed, 6 Apr 16 CEST

Performance

100m
14.68kph / 24.5s
200m
14.47kph / 49.8s
500m
13.48kph / 2m 13s
1km
13.01kph / 4m 36s
3km
12.17kph / 14m 47s
5km
11.62kph / 25m 48s
10km
11.04kph / 54m 21s
1min 14.31kph / 238.4m
5min 12.98kph / 1.08km
10min 12.72kph / 2.12km
12min 12.51kph / 2.50km
20min 11.51kph / 3.84km
30min 11.63kph / 5.82km
1hr 10.92kph / 10.92km

Max Speeds

Ave 10s 15.61kph
10s 15.86kph / 44.1m
10s 15.81kph / 43.9m
10s 15.72kph / 43.7m
10s 15.49kph / 43.0m
10s 15.16kph / 42.1m
500m 13.48kph / 2m 13s
500m 12.93kph / 2m 19s
500m 12.62kph / 2m 22s
500m 12.28kph / 2m 26s
500m 12.27kph / 2m 26s

Splits

1km 12.25kph / 4m 53s
2km 12.29kph / 4m 52s
3km 11.38kph / 5m 16s
4km 10.74kph / 5m 35s
5km 11.85kph / 5m 3s
6km 10.56kph / 5m 41s
7km 10.03kph / 5m 58s
8km 10.54kph / 5m 41s
9km 9.78kph / 6m 7s
10km 10.90kph / 5m 30s
11km 10.83kph / 5m 32s
12km 11.02kph / 5m 26s
13km 10.35kph / 5m 47s
14km 8.97kph / 6m 41s

Max Ascents

Max 500m +36m
Max 500m +34m
Max 500m +29m
Max 500m +14m
Max 500m +12m

Max Descents

Max 500m -30m
Max 500m -21m
Max 500m -15m
Max 500m -15m
Max 500m -10m

Notes

Community

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Stats

Ave Speed 10.67kph
Ave Pace 5m 37s
Moving Time 1h 21m 30s
Ave Moving Speed 10.69kph
Ave Moving Pace 5m 36s
Max Speed 15.86kph

Calories

Total 1000 Cal

Elevation

Min / Max 30m / 96m
Ascent +199m
Descent -140m
Max Ascent 500m +36m
Max Descent 500m -30m