laufbursche Category: Running
about 44 months ago Edit | Download disabled
4:26:59 PM Fri, 4 Mar 16 CET
10.01km / 56m 3s
3:30:56 PM Fri, 4 Mar 16 CET

Performance

100m
16.12kph / 22.3s
200m
15.89kph / 45.3s
500m
12.76kph / 2m 21s
1km
12.19kph / 4m 55s
3km
11.32kph / 15m 53s
5km
10.99kph / 27m 18s
10km
10.72kph / 55m 59s
1min 13.01kph / 216.8m
5min 12.19kph / 1.02km
10min 11.83kph / 1.97km
12min 11.80kph / 2.36km
20min 10.94kph / 3.65km
30min 10.97kph / 5.48km

Max Speeds

Ave 10s 16.98kph
10s 18.14kph / 50.4m
10s 17.86kph / 49.6m
10s 16.86kph / 46.8m
10s 16.46kph / 45.7m
10s 15.57kph / 43.2m
500m 12.84kph / 2m 20s
500m 12.50kph / 2m 24s
500m 12.24kph / 2m 27s
500m 12.00kph / 2m 30s
500m 11.86kph / 2m 31s

Splits

1km 12.19kph / 4m 55s
2km 11.49kph / 5m 13s
3km 10.44kph / 5m 44s
4km 9.66kph / 6m 12s
5km 11.59kph / 5m 10s
6km 11.01kph / 5m 27s
7km 10.55kph / 5m 41s
8km 10.10kph / 5m 56s
9km 10.49kph / 5m 43s
10km 10.20kph / 5m 52s

Max Ascents

Max 500m +34m
Max 500m +28m
Max 500m +14m
Max 500m +12m
Max 500m +6m

Max Descents

Max 500m -34m
Max 500m -14m
Max 500m -13m
Max 500m -11m
Max 500m -9m

Weather

Notes

Community

Share

Stats

Ave Speed 10.72kph
Ave Pace 5m 35s
Moving Time 55m 51s
Ave Moving Speed 10.76kph
Ave Moving Pace 5m 34s
Max Speed 18.15kph

Calories

Total 686 Cal

Elevation

Min / Max 32m / 95m
Ascent +114m
Descent -109m
Max Ascent 500m +34m
Max Descent 500m -34m