laufbursche Category: Running
about 47 months ago Edit | Download disabled
4:40:35 PM Sun, 31 Jan 16 CET
8.19km / 47m 11s
3:53:24 PM Sun, 31 Jan 16 CET

Performance

100m
15.66kph / 23.0s
200m
14.69kph / 49.0s
500m
13.27kph / 2m 15s
1km
13.16kph / 4m 33s
3km
11.66kph / 15m 25s
5km
10.75kph / 27m 53s
1min 14.27kph / 237.9m
5min 13.07kph / 1.09km
10min 12.58kph / 2.10km
12min 12.27kph / 2.45km
20min 11.26kph / 3.75km
30min 10.80kph / 5.40km

Max Speeds

Ave 10s 16.05kph
10s 17.38kph / 48.3m
10s 15.97kph / 44.4m
10s 15.96kph / 44.3m
10s 15.52kph / 43.1m
10s 15.40kph / 42.8m
500m 13.27kph / 2m 15s
500m 13.20kph / 2m 16s
500m 12.52kph / 2m 23s
500m 12.10kph / 2m 28s
500m 10.89kph / 2m 45s

Splits

1km 12.98kph / 4m 37s
2km 11.92kph / 5m 2s
3km 10.34kph / 5m 48s
4km 9.31kph / 6m 26s
5km 9.78kph / 6m 7s
6km 11.27kph / 5m 19s
7km 9.57kph / 6m 16s
8km 9.46kph / 6m 20s

Max Ascents

Max 500m +37m
Max 500m +29m
Max 500m +15m
Max 500m +11m
Max 500m +10m

Max Descents

Max 500m -36m
Max 500m -16m
Max 500m -15m
Max 500m -11m
Max 500m -9m

Weather

Notes

Community

Share

Stats

Ave Speed 10.41kph
Ave Pace 5m 45s
Moving Time 47m 11s
Ave Moving Speed 10.41kph
Ave Moving Pace 5m 45s
Max Speed 17.38kph

Calories

Total 577 Cal

Elevation

Min / Max 32m / 96m
Ascent +117m
Descent -104m
Max Ascent 500m +37m
Max Descent 500m -36m