kudyajak Category: Running Location: zona Event: jen tak
about 20 months ago Edit | Embed map | Download
6:58:03 PM Fri, 15 Sep 17 CEST
10.04km / 1h 6m 1s
5:52:02 PM Fri, 15 Sep 17 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +31m
Max 500m +30m
Max 500m +21m
Max 500m +13m
Max 500m +11m

Max Descents

Max 500m -34m
Max 500m -26m
Max 500m -20m
Max 500m -15m
Max 500m -13m

Notes

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Stats

Ave Speed 9.13kph
Ave Pace 6m 34s
Moving Time 1h 5m 10s
Ave Moving Speed 9.23kph
Ave Moving Pace 6m 29s
Max Speed 14.26kph

Calories

Total 644 Cal

Elevation

Min / Max 238m / 290m
Ascent +379m
Descent -379m
Max Ascent 500m +31m
Max Descent 500m -34m