kubaCZ Category: Running
about 58 months ago Edit | Embed map | Download
9:15:37 AM Tue, 3 Jun 14 GMT+01:00
15.28km / 1h 18m 14s
7:57:23 AM Tue, 3 Jun 14 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +31bpm
Max 1min +7bpm
Max 1min +7bpm
Max 1min +6bpm
Max 1min +6bpm

Max Heart Rate Recovery

Max 1min -16bpm
Max 1min -7bpm
Max 1min -5bpm
Max 1min -5bpm
Max 1min -5bpm

Max Speeds

Splits

Max Ascents

Max 500m +16m
Max 500m +14m
Max 500m +12m
Max 500m +8m
Max 500m +8m

Max Descents

Max 500m -20m
Max 500m -13m
Max 500m -10m
Max 500m -10m
Max 500m -9m

Weather

Notes

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Stats

Ave Speed 11.71kph
Ave Pace 5m 7s
Moving Time 1h 18m 14s
Ave Moving Speed 11.71kph
Ave Moving Pace 5m 7s
Max Speed 23.22kph

Heart Rate

Maximum 172bpm
Average 160bpm
Total beats 12556

Zones

Rest 0%
Warm up 25.0s 0%
Fatburn 1m 52s 2%
Aerobic 1h 8m 38s 87%
Anerobic 7m 19s 9%
Redline 0%

Calories

Total 771 Cal

Elevation

Min / Max 169m / 207m
Ascent +90m
Descent -98m
Max Ascent 500m +16m
Max Descent 500m -20m