kshepatd Category: Running
about 8 months ago Edit | Embed map | Download
11:43:23 AM Sat, 16 Mar 19 PDT
12.00mi / 2h 11m 33s
9:31:50 AM Sat, 16 Mar 19 PDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +226ft
Max 500m +98ft
Max 500m +82ft
Max 500m +62ft
Max 500m +62ft

Max Descents

Max 500m -105ft
Max 500m -95ft
Max 500m -75ft
Max 500m -69ft
Max 500m -59ft

Notes

Community

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Stats

Ave Speed 5.47mph
Ave Pace 10m 57s
Moving Time 2h 7m 50s
Ave Moving Speed 5.62mph
Ave Moving Pace 10m 40s
Max Speed 9.79mph

Calories

Total 1947 Cal

Elevation

Min / Max -66ft / 338ft
Ascent +915ft
Descent -915ft
Max Ascent 500m +226ft
Max Descent 500m -105ft