|
12.00mi
/
2h 11m 33s
9:31:50 AM
Sat, 16 Mar 19
PDT
|
|
|
Performance
| .25mi |
|
|
| .5mi |
|
|
| 1mi |
|
|
| 3mi |
|
|
| 5mi |
|
|
| 10mi |
|
|
| 1min |
|
7.32mph / 196.4m
|
| 5min |
|
6.70mph / 898.5m
|
| 10min |
|
6.50mph / 1.08mi
|
| 12min |
|
6.51mph / 1.30mi
|
| 20min |
|
6.35mph / 2.12mi
|
| 30min |
|
6.28mph / 3.14mi
|
| 1hr |
|
6.12mph / 6.12mi
|
| 2hr |
|
5.51mph / 11.02mi
|
Max Speeds
| Ave 10s | 9.33mph | |
| 10s |
|
9.79mph / 43.8m |
| 10s |
|
9.32mph / 41.6m |
| 10s |
|
9.22mph / 41.2m |
| 10s |
|
9.21mph / 41.2m |
| 10s |
|
9.10mph / 40.7m |
| 500m |
|
6.88mph / 2m 42s |
| 500m |
|
6.84mph / 2m 43s |
| 500m |
|
6.72mph / 2m 46s |
| 500m |
|
6.71mph / 2m 46s |
| 500m |
|
6.65mph / 2m 48s |
Splits
| 1mi |
|
5.27mph / 11m 23s |
| 2mi |
|
6.28mph / 9m 33s |
| 3mi |
|
6.21mph / 9m 40s |
| 4mi |
|
6.26mph / 9m 34s |
| 5mi |
|
6.23mph / 9m 37s |
| 6mi |
|
5.99mph / 10m 1s |
| 7mi |
|
5.37mph / 11m 9s |
| 8mi |
|
4.34mph / 13m 48s |
| 9mi |
|
4.92mph / 12m 11s |
| 10mi |
|
5.00mph / 12m 0s |
| 11mi |
|
5.20mph / 11m 31s |
| 12mi |
|
5.52mph / 10m 51s |
