krystoforos Category: Running
about 3 months ago Edit | Embed map | Download
12:59:40 PM Mon, 23 Dec 19 GMT
28.08km / 5h 30m 6s
7:29:34 AM Mon, 23 Dec 19 GMT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +80m
Max 500m +49m
Max 500m +44m
Max 500m +34m
Max 500m +31m

Max Descents

Max 500m -48m
Max 500m -43m
Max 500m -43m
Max 500m -32m
Max 500m -27m

Notes

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Stats

Ave Speed 5.10kph
Ave Pace 11m 45s
Moving Time 4h 45m 25s
Ave Moving Speed 5.77kph
Ave Moving Pace 10m 23s
Max Speed 13.41kph

Calories

Total 1448 Cal

Elevation

Min / Max 110m / 422m
Ascent +510m
Descent -541m
Max Ascent 500m +80m
Max Descent 500m -48m