krsch Category: Hiking
about 79 months ago Edit | Embed map | Download
5:35:46 AM Sat, 6 Jul 13 MSK
3.14km / 1h 16m 44s
4:19:02 AM Sat, 6 Jul 13 MSK

Performance

Max Heart Rate Increase

Max 1min +22bpm
Max 1min +21bpm
Max 1min +19bpm
Max 1min +19bpm
Max 1min +18bpm

Max Heart Rate Recovery

Max 1min -46bpm
Max 1min -32bpm
Max 1min -25bpm
Max 1min -19bpm
Max 1min -18bpm

Max Speeds

Splits

Max Ascents

Max 500m +33m
Max 500m +1m

Max Descents

Max 500m -77m
Max 500m -41m
Max 500m -38m
Max 500m -8m
Max 500m -1m

Notes

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Stats

Ave Speed 2.46kph
Ave Pace 24m 24s
Moving Time 45m 10s
Ave Moving Speed 3.85kph
Ave Moving Pace 15m 34s
Max Speed 6.95kph

Heart Rate

Maximum 158bpm
Average 128bpm
Total beats 9846

Zones

Rest 57m 44s 75%
Warm up 12m 50s 16%
Fatburn 6m 10s 8%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 828 Cal

Elevation

Min / Max 1,200m / 1,338m
Ascent +79m
Descent -216m
Max Ascent 500m +33m
Max Descent 500m -77m