krejca Category: Cycling Event: vyjizdka
about 14 months ago Edit | Embed map | Download
12:38:53 PM Sun, 8 Apr 18 CEST
72.58km / 3h 40m 49s
8:58:04 AM Sun, 8 Apr 18 CEST

Performance

Max Heart Rate Increase

Max 1min +55bpm
Max 1min +52bpm
Max 1min +49bpm
Max 1min +45bpm
Max 1min +43bpm

Max Heart Rate Recovery

Max 1min -48bpm
Max 1min -43bpm
Max 1min -37bpm
Max 1min -36bpm
Max 1min -35bpm

Max Speeds

Splits

Max Ascents

Max 500m +31m
Max 500m +28m
Max 500m +27m
Max 500m +22m
Max 500m +22m

Max Descents

Max 500m -50m
Max 500m -37m
Max 500m -29m
Max 500m -29m
Max 500m -26m

Weather

Notes

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Stats

Ave Speed 19.72kph
Ave Pace 3m 2s
Moving Time 2h 38m 5s
Ave Moving Speed 27.39kph
Ave Moving Pace 2m 11s
Max Speed 66.31kph

Heart Rate

Maximum 193bpm
Average 133bpm
Total beats 29459

Zones

Rest 1h 18m 44s 35%
Warm up 20m 22s 9%
Fatburn 28m 6s 12%
Aerobic 48m 9s 21%
Anerobic 41m 50s 18%
Redline 3m 38s 1%

Calories

Total 2517 Cal

Elevation

Min / Max 323m / 456m
Ascent +717m
Descent -696m
Max Ascent 500m +31m
Max Descent 500m -50m