krejca Category: Cycling Location: velehrad Event: vyjizdka
about 75 months ago Edit | Embed map | Download
6:38:26 PM Thu, 25 Apr 13 CEST
86.24km / 3h 13m 17s
3:25:08 PM Thu, 25 Apr 13 CEST

Performance

Max Heart Rate Increase

Max 1min +64bpm
Max 1min +53bpm
Max 1min +52bpm
Max 1min +47bpm
Max 1min +44bpm

Max Heart Rate Recovery

Max 1min -47bpm
Max 1min -46bpm
Max 1min -41bpm
Max 1min -36bpm
Max 1min -33bpm

Max Speeds

Splits

Max Ascents

Max 500m +52m
Max 500m +39m
Max 500m +35m
Max 500m +33m
Max 500m +33m

Max Descents

Max 500m -41m
Max 500m -38m
Max 500m -36m
Max 500m -36m
Max 500m -29m

Weather

Notes

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Stats

Ave Speed 26.77kph
Ave Pace 2m 14s
Moving Time 3h 2m 6s
Ave Moving Speed 28.39kph
Ave Moving Pace 2m 6s
Max Speed 72.34kph

Heart Rate

Maximum 182bpm
Average 156bpm
Total beats 30178

Zones

Rest 5m 27s 2%
Warm up 10m 27s 5%
Fatburn 30m 48s 15%
Aerobic 1h 31m 18s 47%
Anerobic 50m 50s 26%
Redline 4m 27s 2%

Calories

Total 2764 Cal

Elevation

Min / Max 231m / 548m
Ascent +831m
Descent -906m
Max Ascent 500m +52m
Max Descent 500m -41m