krejca Category: Cycling Location: Veselicko Prosenice Event: vyjizdka
about 57 months ago Edit | Embed map | Download
3:41:15 PM Tue, 13 Jan 15 CET
64.43km / 2h 28m 27s
1:12:48 PM Tue, 13 Jan 15 CET

Performance

Max Heart Rate Increase

Max 1min +50bpm
Max 1min +49bpm
Max 1min +45bpm
Max 1min +43bpm
Max 1min +42bpm

Max Heart Rate Recovery

Max 1min -52bpm
Max 1min -48bpm
Max 1min -44bpm
Max 1min -42bpm
Max 1min -34bpm

Max Speeds

Splits

Max Ascents

Max 500m +36m
Max 500m +26m
Max 500m +25m
Max 500m +25m
Max 500m +24m

Max Descents

Max 500m -37m
Max 500m -28m
Max 500m -28m
Max 500m -26m
Max 500m -25m

Weather

Notes

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Stats

Ave Speed 26.04kph
Ave Pace 2m 18s
Moving Time 2h 28m 27s
Ave Moving Speed 26.04kph
Ave Moving Pace 2m 18s
Max Speed 54.50kph

Heart Rate

Maximum 183bpm
Average 153bpm
Total beats 22760

Zones

Rest 6m 41s 4%
Warm up 15m 37s 10%
Fatburn 31m 32s 21%
Aerobic 1h 6m 1s 44%
Anerobic 28m 0s 18%
Redline 36.0s 0%

Calories

Total 2069 Cal

Elevation

Min / Max 214m / 369m
Ascent +481m
Descent -452m
Max Ascent 500m +36m
Max Descent 500m -37m