krejca Category: Cycling Location: Podhradi Vitkov Event: vyjizdka
about 12 months ago Edit | Embed map | Download
1:22:01 PM Sun, 20 May 18 CEST
101.3km / 4h 24m 34s
8:57:26 AM Sun, 20 May 18 CEST

Performance

Max Heart Rate Increase

Max 1min +73bpm
Max 1min +61bpm
Max 1min +55bpm
Max 1min +54bpm
Max 1min +54bpm

Max Heart Rate Recovery

Max 1min -51bpm
Max 1min -47bpm
Max 1min -46bpm
Max 1min -46bpm
Max 1min -44bpm

Max Speeds

Splits

Max Ascents

Max 500m +52m
Max 500m +35m
Max 500m +35m
Max 500m +30m
Max 500m +29m

Max Descents

Max 500m -40m
Max 500m -38m
Max 500m -34m
Max 500m -34m
Max 500m -32m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 22.98kph
Ave Pace 2m 36s
Moving Time 3h 33m 49s
Ave Moving Speed 28.36kph
Ave Moving Pace 2m 6s
Max Speed 97.25kph

Heart Rate

Maximum 192bpm
Average 142bpm
Total beats 37701

Zones

Rest 1h 6m 0s 24%
Warm up 35m 26s 13%
Fatburn 44m 23s 16%
Aerobic 49m 16s 18%
Anerobic 43m 31s 16%
Redline 25m 58s 9%

Calories

Total 3338 Cal

Elevation

Min / Max 306m / 646m
Ascent +1,313m
Descent -1,311m
Max Ascent 500m +52m
Max Descent 500m -40m