krejca Category: Cycling Location: Kelc VM Hustopece Event: vyjizdka
about 60 months ago Edit | Embed map | Download
12:06:54 PM Sun, 26 Oct 14 CET
77.39km / 3h 8m 32s
8:58:22 AM Sun, 26 Oct 14 CET

Performance

Max Heart Rate Increase

Max 1min +54bpm
Max 1min +49bpm
Max 1min +47bpm
Max 1min +41bpm
Max 1min +41bpm

Max Heart Rate Recovery

Max 1min -52bpm
Max 1min -46bpm
Max 1min -46bpm
Max 1min -46bpm
Max 1min -45bpm

Max Speeds

Splits

Max Ascents

Max 500m +39m
Max 500m +38m
Max 500m +38m
Max 500m +37m
Max 500m +36m

Max Descents

Max 500m -63m
Max 500m -62m
Max 500m -41m
Max 500m -37m
Max 500m -37m

Weather

Notes

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Stats

Ave Speed 24.63kph
Ave Pace 2m 26s
Moving Time 3h 1m 21s
Ave Moving Speed 25.58kph
Ave Moving Pace 2m 20s
Max Speed 72.21kph

Heart Rate

Maximum 190bpm
Average 147bpm
Total beats 27885

Zones

Rest 20m 36s 10%
Warm up 31m 34s 16%
Fatburn 50m 8s 26%
Aerobic 56m 2s 29%
Anerobic 26m 6s 13%
Redline 4m 6s 2%

Calories

Total 2450 Cal

Elevation

Min / Max 238m / 449m
Ascent +857m
Descent -839m
Max Ascent 500m +39m
Max Descent 500m -63m