krejca Category: Cycling Location: Fulnek Vitkov Event: vyjizdka
about 13 months ago Edit | Embed map | Download
1:33:08 PM Sun, 22 Apr 18 CEST
94.41km / 4h 36m 24s
8:56:44 AM Sun, 22 Apr 18 CEST

Performance

Max Heart Rate Increase

Max 1min +58bpm
Max 1min +54bpm
Max 1min +52bpm
Max 1min +44bpm
Max 1min +41bpm

Max Heart Rate Recovery

Max 1min -45bpm
Max 1min -45bpm
Max 1min -42bpm
Max 1min -37bpm
Max 1min -37bpm

Max Speeds

Splits

Max Ascents

Max 500m +42m
Max 500m +33m
Max 500m +31m
Max 500m +30m
Max 500m +30m

Max Descents

Max 500m -42m
Max 500m -40m
Max 500m -38m
Max 500m -34m
Max 500m -33m

Weather

Notes

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Stats

Ave Speed 20.49kph
Ave Pace 2m 55s
Moving Time 3h 28m 16s
Ave Moving Speed 27.07kph
Ave Moving Pace 2m 12s
Max Speed 101.7kph

Heart Rate

Maximum 187bpm
Average 133bpm
Total beats 36960

Zones

Rest 1h 29m 51s 32%
Warm up 40m 18s 14%
Fatburn 38m 10s 13%
Aerobic 53m 16s 19%
Anerobic 46m 38s 16%
Redline 8m 11s 2%

Calories

Total 3150 Cal

Elevation

Min / Max 317m / 656m
Ascent +1,058m
Descent -1,047m
Max Ascent 500m +42m
Max Descent 500m -42m