krejca Category: Cycling Location: Bystricka Lazy Event: vyjizdka
about 61 months ago Edit | Embed map | Download
1:58:23 PM Sun, 10 Aug 14 CEST
107.5km / 5h 3m 27s
8:54:56 AM Sun, 10 Aug 14 CEST

Performance

Max Heart Rate Increase

Max 1min +52bpm
Max 1min +51bpm
Max 1min +48bpm
Max 1min +45bpm
Max 1min +42bpm

Max Heart Rate Recovery

Max 1min -62bpm
Max 1min -45bpm
Max 1min -45bpm
Max 1min -43bpm
Max 1min -43bpm

Max Speeds

Splits

Max Ascents

Max 500m +64m
Max 500m +52m
Max 500m +50m
Max 500m +47m
Max 500m +45m

Max Descents

Max 500m -60m
Max 500m -44m
Max 500m -40m
Max 500m -35m
Max 500m -35m

Weather

Notes

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Stats

Ave Speed 21.25kph
Ave Pace 2m 49s
Moving Time 3h 51m 34s
Ave Moving Speed 27.77kph
Ave Moving Pace 2m 9s
Max Speed 83.40kph

Heart Rate

Maximum 195bpm
Average 141bpm
Total beats 42917

Zones

Rest 1h 12m 0s 23%
Warm up 42m 13s 13%
Fatburn 46m 4s 15%
Aerobic 51m 38s 17%
Anerobic 43m 34s 14%
Redline 33m 1s 10%

Calories

Total 3696 Cal

Elevation

Min / Max 234m / 570m
Ascent +1,437m
Descent -1,436m
Max Ascent 500m +64m
Max Descent 500m -60m