krawrk66 Category: Hiking Location: Tarnowskie
about 40 months ago Edit | Embed map | Download
6:39:27 PM Wed, 1 Jun 16 CEST
746.4m / 3m 49s
6:35:38 PM Wed, 1 Jun 16 CEST

Performance

Max Heart Rate Increase

Max 1min +55bpm
Max 1min +10bpm

Max Heart Rate Recovery

Max 1min -46bpm
Max 1min -4bpm

Max Speeds

Max Ascents

Max 500m +5m

Max Descents

Max 500m -5m

Notes

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Stats

Ave Speed 11.73kph
Ave Pace 5m 6s
Moving Time 3m 49s
Ave Moving Speed 11.73kph
Ave Moving Pace 5m 6s
Max Speed 14.91kph

Heart Rate

Maximum 180bpm
Average 154bpm
Total beats 590

Zones

Rest 0%
Warm up 0%
Fatburn 34.0s 14%
Aerobic 31.0s 13%
Anerobic 32.0s 13%
Redline 2m 12s 57%

Breathing Rate

Maximum 36.1bpm
Average 34.0bpm
Total breaths 131

Calories

Total 53 Cal

Elevation

Min / Max 2m / 10m
Ascent +4m
Descent -4m
Max Ascent 500m +5m
Max Descent 500m -5m