kovyrshin Category: Running Location: shedd
about 25 months ago Edit | Embed map | Download
9:22:30 PM Thu, 5 Oct 17 CDT
6.31km / 34m 18s
8:48:12 PM Thu, 5 Oct 17 CDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +7m
Max 500m +5m
Max 500m +3m
Max 500m +3m
Max 500m +3m

Max Descents

Max 500m -5m
Max 500m -4m
Max 500m -4m
Max 500m -4m
Max 500m -2m

Weather

Notes

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Stats

Ave Speed 11.04kph
Ave Pace 5m 26s
Moving Time 34m 7s
Ave Moving Speed 11.08kph
Ave Moving Pace 5m 24s
Max Speed 24.74kph

Calories

Total 462 Cal

Elevation

Min / Max 479m / 489m
Ascent +17m
Descent -17m
Max Ascent 500m +7m
Max Descent 500m -5m