kovik71 Category: Running
about 25 months ago Edit | Embed map | Download
7:32:13 PM Sun, 11 Jun 17 CEST
11.16km / 1h 1m 12s
6:31:01 PM Sun, 11 Jun 17 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +69m
Max 500m +47m
Max 500m +31m
Max 500m +24m
Max 500m +12m

Max Descents

Max 500m -45m
Max 500m -34m
Max 500m -28m
Max 500m -19m
Max 500m -17m

Weather

Notes

Community

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Stats

Ave Speed 10.94kph
Ave Pace 5m 29s
Moving Time 59m 55s
Ave Moving Speed 11.15kph
Ave Moving Pace 5m 22s
Max Speed 22.92kph

Heart Rate

Maximum 85bpm
Average 85bpm
Total beats 5202

Zones

Rest 1h 1m 12s 100%
Warm up 0%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 335 Cal

Elevation

Min / Max 191m / 325m
Ascent +242m
Descent -251m
Max Ascent 500m +69m
Max Descent 500m -45m