kostaskoufou Category: Running
about 41 months ago Edit | Embed map | Download
6:01:50 PM Thu, 24 Nov 16 EET
9.81km / 51m 2s
5:10:48 PM Thu, 24 Nov 16 EET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +11m
Max 500m +7m
Max 500m +6m
Max 500m +5m
Max 500m +4m

Max Descents

Max 500m -9m
Max 500m -7m
Max 500m -6m
Max 500m -3m
Max 500m -3m

Notes

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Stats

Ave Speed 11.53kph
Ave Pace 5m 12s
Moving Time 50m 52s
Ave Moving Speed 11.56kph
Ave Moving Pace 5m 11s
Max Speed 16.65kph

Calories

Total 718 Cal

Elevation

Min / Max 93m / 110m
Ascent +30m
Descent -20m
Max Ascent 500m +11m
Max Descent 500m -9m