kostaskoufou Category: Running
about 38 months ago Edit | Embed map | Download
7:27:31 PM Fri, 9 Dec 16 EET
9.88km / 49m 50s
6:37:41 PM Fri, 9 Dec 16 EET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +6m
Max 500m +6m
Max 500m +5m
Max 500m +5m
Max 500m +4m

Max Descents

Max 500m -28m
Max 500m -5m
Max 500m -4m
Max 500m -4m
Max 500m -4m

Notes

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Stats

Ave Speed 11.90kph
Ave Pace 5m 2s
Moving Time 49m 50s
Ave Moving Speed 11.90kph
Ave Moving Pace 5m 2s
Max Speed 16.56kph

Calories

Total 702 Cal

Elevation

Min / Max 103m / 134m
Ascent +21m
Descent -48m
Max Ascent 500m +6m
Max Descent 500m -28m