kostaskoufou Category: Running
about 45 months ago Edit | Embed map | Download
3:56:25 PM Fri, 29 Jan 16 EET
34.07km / 5h 22m 0s
10:34:25 AM Fri, 29 Jan 16 EET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +49m
Max 500m +48m
Max 500m +47m
Max 500m +46m
Max 500m +46m

Max Descents

Max 500m -76m
Max 500m -75m
Max 500m -58m
Max 500m -56m
Max 500m -56m

Weather

Notes

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Stats

Ave Speed 6.35kph
Ave Pace 9m 26s
Moving Time 3h 25m 54s
Ave Moving Speed 9.85kph
Ave Moving Pace 6m 5s
Max Speed 41.05kph

Calories

Total 1498 Cal

Elevation

Min / Max 10m / 343m
Ascent +1,139m
Descent -1,204m
Max Ascent 500m +49m
Max Descent 500m -76m