kostaskoufou Category: Running
about 42 months ago Edit | Embed map | Download
5:35:07 PM Fri, 4 Dec 15 EET
9.85km / 57m 8s
4:37:59 PM Fri, 4 Dec 15 EET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +76m
Max 500m +26m
Max 500m +20m
Max 500m +17m
Max 500m +15m

Max Descents

Max 500m -49m
Max 500m -29m
Max 500m -23m
Max 500m -23m
Max 500m -23m

Notes

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Stats

Ave Speed 10.34kph
Ave Pace 5m 48s
Moving Time 57m 8s
Ave Moving Speed 10.34kph
Ave Moving Pace 5m 48s
Max Speed 13.64kph

Calories

Total 699 Cal

Elevation

Min / Max 5m / 103m
Ascent +253m
Descent -272m
Max Ascent 500m +76m
Max Descent 500m -49m