koprocesor Category: Running
about 17 months ago Edit | Download disabled
12:44:21 PM Sat, 7 Apr 18 CEST
21.26km / 1h 49m 14s
10:55:07 AM Sat, 7 Apr 18 CEST

Performance

100m
17.32kph / 20.8s
200m
16.59kph / 43.4s
500m
15.74kph / 1m 54s
1km
15.20kph / 3m 56s
3km
14.23kph / 12m 38s
5km
13.85kph / 21m 39s
10km
13.44kph / 44m 38s
20km
13.28kph / 1h 30m 20s
21km
13.24kph / 1h 35m 34s
1min 16.15kph / 269.2m
5min 14.72kph / 1.23km
10min 14.30kph / 2.38km
12min 14.19kph / 2.84km
20min 13.98kph / 4.66km
30min 13.78kph / 6.89km
1hr 13.22kph / 13.22km

Max Speeds

Ave 10s 18.54kph
10s 19.08kph / 53.0m
10s 18.93kph / 52.6m
10s 18.58kph / 51.6m
10s 18.26kph / 50.7m
10s 17.85kph / 49.6m
500m 15.74kph / 1m 54s
500m 15.57kph / 1m 55s
500m 15.25kph / 1m 58s
500m 15.22kph / 1m 58s
500m 15.08kph / 1m 59s

Splits

1km 5.44kph / 11m 2s
2km 13.21kph / 4m 32s
3km 13.14kph / 4m 34s
4km 13.35kph / 4m 29s
5km 13.53kph / 4m 26s
6km 13.58kph / 4m 25s
7km 14.41kph / 4m 9s
8km 13.56kph / 4m 25s
9km 12.15kph / 4m 56s
10km 14.27kph / 4m 12s
11km 12.94kph / 4m 38s
12km 13.31kph / 4m 30s
13km 12.43kph / 4m 49s
14km 10.74kph / 5m 35s
15km 13.58kph / 4m 25s
16km 14.23kph / 4m 12s
17km 12.65kph / 4m 44s
18km 14.06kph / 4m 16s
19km 13.99kph / 4m 17s
20km 14.15kph / 4m 14s
21km 13.42kph / 4m 28s

Max Ascents

Max 500m +38m
Max 500m +29m
Max 500m +20m
Max 500m +19m
Max 500m +19m

Max Descents

Max 500m -38m
Max 500m -33m
Max 500m -27m
Max 500m -20m
Max 500m -16m

Weather

Notes

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Stats

Ave Speed 11.68kph
Ave Pace 5m 8s
Moving Time 1h 37m 16s
Ave Moving Speed 13.08kph
Ave Moving Pace 4m 35s
Max Speed 20.84kph

Calories

Total 1538 Cal

Elevation

Min / Max 338m / 455m
Ascent +231m
Descent -228m
Max Ascent 500m +38m
Max Descent 500m -38m