koprocesor Category: Running
about 20 months ago Edit | Download disabled
12:55:42 PM Sat, 22 Jul 17 CEST
20.64km / 1h 40m 48s
11:14:54 AM Sat, 22 Jul 17 CEST

Performance

100m
22.23kph / 16.2s
200m
20.74kph / 34.7s
500m
17.50kph / 1m 42s
1km
16.38kph / 3m 39s
3km
15.81kph / 11m 23s
5km
15.34kph / 19m 33s
10km
13.63kph / 44m 2s
20km
12.60kph / 1h 35m 12s
1min 18.44kph / 307.3m
5min 16.20kph / 1.35km
10min 15.76kph / 2.63km
12min 15.72kph / 3.14km
20min 15.27kph / 5.09km
30min 14.50kph / 7.25km
1hr 13.22kph / 13.22km

Max Speeds

Ave 10s 21.96kph
10s 22.74kph / 63.2m
10s 22.32kph / 62.0m
10s 21.86kph / 60.7m
10s 21.55kph / 59.9m
10s 21.32kph / 59.2m
500m 17.78kph / 1m 41s
500m 17.24kph / 1m 44s
500m 17.14kph / 1m 45s
500m 16.67kph / 1m 47s
500m 16.30kph / 1m 50s

Splits

1km 10.29kph / 5m 49s
2km 11.12kph / 5m 23s
3km 11.00kph / 5m 27s
4km 10.43kph / 5m 45s
5km 12.95kph / 4m 37s
6km 12.65kph / 4m 44s
7km 12.19kph / 4m 55s
8km 12.44kph / 4m 49s
9km 11.57kph / 5m 11s
10km 12.22kph / 4m 54s
11km 11.82kph / 5m 4s
12km 12.12kph / 4m 57s
13km 11.93kph / 5m 1s
14km 12.25kph / 4m 53s
15km 13.12kph / 4m 34s
16km 13.71kph / 4m 22s
17km 14.54kph / 4m 7s
18km 15.20kph / 3m 56s
19km 15.33kph / 3m 54s
20km 15.35kph / 3m 54s

Max Ascents

Max 500m +51m
Max 500m +38m
Max 500m +27m
Max 500m +26m
Max 500m +26m

Max Descents

Max 500m -72m
Max 500m -57m
Max 500m -43m
Max 500m -36m
Max 500m -36m

Weather

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Stats

Ave Speed 12.29kph
Ave Pace 4m 52s
Moving Time 1h 35m 16s
Ave Moving Speed 12.78kph
Ave Moving Pace 4m 41s
Max Speed 22.74kph

Calories

Total 1477 Cal

Elevation

Min / Max 684m / 1,022m
Ascent +396m
Descent -418m
Max Ascent 500m +51m
Max Descent 500m -72m