koprocesor Category: Running
about 33 months ago Edit | Download disabled
1:12:18 PM Sat, 31 Dec 16 CET
9.87km / 44m 20s
12:27:58 PM Sat, 31 Dec 16 CET

Performance

100m
22.65kph / 15.9s
200m
21.38kph / 33.7s
500m
18.67kph / 1m 36s
1km
16.73kph / 3m 35s
3km
14.19kph / 12m 41s
5km
13.85kph / 21m 39s
1min 18.88kph / 314.6m
5min 15.71kph / 1.31km
10min 14.53kph / 2.42km
12min 14.25kph / 2.85km
20min 13.94kph / 4.65km
30min 13.59kph / 6.79km

Max Speeds

Ave 10s 21.69kph
10s 22.65kph / 62.9m
10s 22.18kph / 61.6m
10s 21.38kph / 59.4m
10s 21.26kph / 59.1m
10s 20.96kph / 58.2m
500m 18.67kph / 1m 36s
500m 18.57kph / 1m 36s
500m 16.77kph / 1m 47s
500m 14.72kph / 2m 2s
500m 14.50kph / 2m 4s

Splits

1km 13.47kph / 4m 27s
2km 13.54kph / 4m 25s
3km 11.98kph / 5m 0s
4km 12.96kph / 4m 37s
5km 14.55kph / 4m 7s
6km 14.88kph / 4m 1s
7km 12.43kph / 4m 49s
8km 14.87kph / 4m 2s
9km 11.83kph / 5m 4s

Max Ascents

Max 500m +211m
Max 500m +111m
Max 500m +83m
Max 500m +73m
Max 500m +64m

Max Descents

Max 500m -168m
Max 500m -129m
Max 500m -101m
Max 500m -92m
Max 500m -78m

Weather

Notes

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Stats

Ave Speed 13.35kph
Ave Pace 4m 29s
Moving Time 44m 20s
Ave Moving Speed 13.35kph
Ave Moving Pace 4m 29s
Max Speed 22.65kph

Calories

Total 712 Cal

Elevation

Min / Max 290m / 619m
Ascent +921m
Descent -938m
Max Ascent 500m +211m
Max Descent 500m -168m