koprocesor Category: Running
about 34 months ago Edit | Download disabled
11:44:49 AM Fri, 11 Nov 16 CET
9.77km / 44m 1s
11:00:48 AM Fri, 11 Nov 16 CET

Performance

100m
18.62kph / 19.3s
200m
17.49kph / 41.2s
500m
15.87kph / 1m 53s
1km
15.19kph / 3m 57s
3km
14.69kph / 12m 15s
5km
14.47kph / 20m 43s
1min 16.62kph / 277.0m
5min 15.04kph / 1.25km
10min 14.82kph / 2.47km
12min 14.72kph / 2.94km
20min 14.49kph / 4.83km
30min 14.33kph / 7.17km

Max Speeds

Ave 10s 18.43kph
10s 19.81kph / 55.0m
10s 18.40kph / 51.1m
10s 18.09kph / 50.2m
10s 17.93kph / 49.8m
10s 17.91kph / 49.8m
500m 15.87kph / 1m 53s
500m 15.07kph / 1m 59s
500m 14.92kph / 2m 0s
500m 14.90kph / 2m 0s
500m 14.82kph / 2m 1s

Splits

1km 10.06kph / 5m 57s
2km 12.61kph / 4m 45s
3km 14.42kph / 4m 9s
4km 14.30kph / 4m 11s
5km 13.94kph / 4m 18s
6km 15.14kph / 3m 57s
7km 14.61kph / 4m 6s
8km 14.35kph / 4m 10s
9km 13.80kph / 4m 20s

Max Ascents

Max 500m +33m
Max 500m +25m
Max 500m +21m
Max 500m +20m
Max 500m +18m

Max Descents

Max 500m -35m
Max 500m -26m
Max 500m -25m
Max 500m -22m
Max 500m -21m

Weather

Notes

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Stats

Ave Speed 13.31kph
Ave Pace 4m 30s
Moving Time 43m 41s
Ave Moving Speed 13.41kph
Ave Moving Pace 4m 28s
Max Speed 19.81kph

Calories

Total 707 Cal

Elevation

Min / Max 377m / 428m
Ascent +414m
Descent -406m
Max Ascent 500m +33m
Max Descent 500m -35m