konpa Category: Running Location: Vyskov Event: stadion Tags: jasno, 23 stupnu, slaby vitr
about 17 months ago Edit | Download disabled
12:00:47 PM Mon, 10 Sep 18 CEST
5.30km / 27m 0s
11:33:47 AM Mon, 10 Sep 18 CEST

Performance

100m
12.93kph / 27.8s
200m
12.56kph / 57.3s
500m
12.39kph / 2m 25s
1km
12.31kph / 4m 52s
3km
11.97kph / 15m 1s
5km
11.75kph / 25m 31s
1min 12.51kph / 208.4m
5min 12.33kph / 1.03km
10min 12.13kph / 2.02km
12min 12.09kph / 2.42km
20min 11.85kph / 3.95km

Max Speeds

Ave 10s 13.34kph
10s 13.81kph / 38.4m
10s 13.43kph / 37.3m
10s 13.34kph / 37.0m
10s 13.07kph / 36.3m
10s 13.05kph / 36.2m
500m 12.39kph / 2m 25s
500m 12.38kph / 2m 25s
500m 12.02kph / 2m 29s
500m 11.96kph / 2m 30s
500m 11.92kph / 2m 31s

Splits

1km 12.24kph / 4m 54s
2km 11.96kph / 5m 1s
3km 11.69kph / 5m 8s
4km 11.48kph / 5m 13s
5km 11.38kph / 5m 16s

Max Ascents

Max 500m +8m
Max 500m +6m
Max 500m +6m
Max 500m +6m
Max 500m +5m

Max Descents

Max 500m -19m
Max 500m -7m
Max 500m -6m
Max 500m -5m
Max 500m -5m

Weather

Notes

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Stats

Ave Speed 11.78kph
Ave Pace 5m 5s
Moving Time 27m 0s
Ave Moving Speed 11.78kph
Ave Moving Pace 5m 5s
Max Speed 13.81kph

Calories

Total 451 Cal

Elevation

Min / Max 342m / 362m
Ascent +42m
Descent -57m
Max Ascent 500m +8m
Max Descent 500m -19m