konpa Category: Running Location: Vyskov Event: sportovni stadion Tags: polojasno, 10 stupnu, vetrno
about 19 months ago Edit | Download disabled
12:05:04 PM Thu, 2 Nov 17 CET
6.15km / 30m 43s
11:34:21 AM Thu, 2 Nov 17 CET

Performance

100m
14.27kph / 25.2s
200m
13.51kph / 53.3s
500m
13.10kph / 2m 17s
1km
12.70kph / 4m 43s
3km
12.32kph / 14m 36s
5km
12.08kph / 24m 49s
1min 13.47kph / 224.5m
5min 12.81kph / 1.07km
10min 12.46kph / 2.08km
12min 12.38kph / 2.48km
20min 12.20kph / 4.07km
30min 12.02kph / 6.01km

Max Speeds

Ave 10s 14.92kph
10s 15.90kph / 44.2m
10s 15.90kph / 44.2m
10s 14.71kph / 40.9m
10s 14.12kph / 39.2m
10s 13.96kph / 38.8m
500m 13.10kph / 2m 17s
500m 12.70kph / 2m 21s
500m 12.36kph / 2m 25s
500m 12.18kph / 2m 27s
500m 12.10kph / 2m 28s

Splits

1km 12.67kph / 4m 44s
2km 12.25kph / 4m 53s
3km 12.01kph / 4m 59s
4km 11.87kph / 5m 3s
5km 11.62kph / 5m 9s
6km 11.59kph / 5m 10s

Max Ascents

Max 500m +13m
Max 500m +10m
Max 500m +8m
Max 500m +8m
Max 500m +7m

Max Descents

Max 500m -9m
Max 500m -9m
Max 500m -8m
Max 500m -8m
Max 500m -7m

Notes

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Stats

Ave Speed 12.01kph
Ave Pace 4m 59s
Moving Time 30m 43s
Ave Moving Speed 12.01kph
Ave Moving Pace 4m 59s
Max Speed 15.90kph

Calories

Total 519 Cal

Elevation

Min / Max 335m / 357m
Ascent +126m
Descent -126m
Max Ascent 500m +13m
Max Descent 500m -9m