konpa Category: Running Location: Vyskov Event: sportovni stadion Tags: zatazeno, 17 stupnu, slaby vitr
about 30 months ago Edit | Download disabled
12:14:24 PM Tue, 4 Apr 17 CEST
7.01km / 40m 12s
11:34:12 AM Tue, 4 Apr 17 CEST

Performance

100m
12.95kph / 27.8s
200m
12.18kph / 59.1s
500m
11.78kph / 2m 32s
1km
11.65kph / 5m 9s
3km
11.40kph / 15m 47s
5km
11.06kph / 27m 8s
1min 12.16kph / 202.7m
5min 11.65kph / 970.5m
10min 11.59kph / 1.93km
12min 11.52kph / 2.30km
20min 11.26kph / 3.75km
30min 10.96kph / 5.48km

Max Speeds

Ave 10s 13.34kph
10s 13.87kph / 38.5m
10s 13.38kph / 37.2m
10s 13.33kph / 37.0m
10s 13.21kph / 36.7m
10s 12.92kph / 35.9m
500m 11.78kph / 2m 32s
500m 11.70kph / 2m 33s
500m 11.38kph / 2m 38s
500m 11.12kph / 2m 41s
500m 11.01kph / 2m 43s

Splits

1km 10.51kph / 5m 42s
2km 11.48kph / 5m 13s
3km 11.35kph / 5m 17s
4km 10.90kph / 5m 30s
5km 10.70kph / 5m 36s
6km 9.08kph / 6m 36s
7km 9.71kph / 6m 10s

Max Ascents

Max 500m +38m
Max 500m +14m
Max 500m +12m
Max 500m +10m
Max 500m +10m

Max Descents

Max 500m -43m
Max 500m -18m
Max 500m -14m
Max 500m -13m
Max 500m -11m

Weather

Notes

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Stats

Ave Speed 10.47kph
Ave Pace 5m 43s
Moving Time 40m 2s
Ave Moving Speed 10.51kph
Ave Moving Pace 5m 42s
Max Speed 13.87kph

Calories

Total 590 Cal

Elevation

Min / Max 322m / 377m
Ascent +227m
Descent -221m
Max Ascent 500m +38m
Max Descent 500m -43m