konpa Category: Running Location: Vyskov Event: sportovni stadion Tags: zatazeno, 17 stupnu, slaby vitr
about 26 months ago Edit | Download disabled
2:54:47 PM Thu, 30 Mar 17 CEST
5.84km / 32m 31s
2:22:16 PM Thu, 30 Mar 17 CEST

Performance

100m
12.33kph / 29.2s
200m
11.96kph / 1m 0s
500m
11.64kph / 2m 34s
1km
11.51kph / 5m 12s
3km
11.23kph / 16m 1s
5km
11.07kph / 27m 6s
1min 11.96kph / 199.3m
5min 11.50kph / 958.2m
10min 11.43kph / 1.90km
12min 11.35kph / 2.27km
20min 11.13kph / 3.71km
30min 10.91kph / 5.45km

Max Speeds

Ave 10s 12.94kph
10s 13.82kph / 38.4m
10s 12.88kph / 35.8m
10s 12.86kph / 35.7m
10s 12.66kph / 35.2m
10s 12.49kph / 34.7m
500m 11.64kph / 2m 34s
500m 11.49kph / 2m 36s
500m 11.38kph / 2m 38s
500m 11.28kph / 2m 39s
500m 11.01kph / 2m 43s

Splits

1km 10.16kph / 5m 54s
2km 11.48kph / 5m 13s
3km 11.07kph / 5m 25s
4km 10.88kph / 5m 31s
5km 11.10kph / 5m 24s

Max Ascents

Max 500m +15m
Max 500m +14m
Max 500m +13m
Max 500m +12m
Max 500m +10m

Max Descents

Max 500m -32m
Max 500m -18m
Max 500m -16m
Max 500m -10m
Max 500m -10m

Weather

Notes

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Stats

Ave Speed 10.78kph
Ave Pace 5m 33s
Moving Time 32m 11s
Ave Moving Speed 10.88kph
Ave Moving Pace 5m 30s
Max Speed 13.82kph

Calories

Total 525 Cal

Elevation

Min / Max 325m / 360m
Ascent +234m
Descent -248m
Max Ascent 500m +15m
Max Descent 500m -32m