konpa Category: Running Location: Vyskov Event: sportovni stadion Tags: zatazeno, 0 stupnu, slaby vitr
about 28 months ago Edit | Download disabled
11:42:17 AM Wed, 1 Feb 17 CET
5.63km / 34m 11s
11:08:06 AM Wed, 1 Feb 17 CET

Performance

100m
10.90kph / 33.0s
200m
10.57kph / 1m 8s
500m
10.24kph / 2m 55s
1km
10.16kph / 5m 54s
3km
10.01kph / 17m 58s
5km
9.96kph / 30m 7s
1min 10.58kph / 176.3m
5min 10.18kph / 848.1m
10min 10.10kph / 1.68km
12min 10.07kph / 2.01km
20min 10.00kph / 3.33km
30min 9.96kph / 4.98km

Max Speeds

Ave 10s 11.28kph
10s 11.70kph / 32.5m
10s 11.52kph / 32.0m
10s 11.14kph / 30.9m
10s 11.02kph / 30.6m
10s 11.02kph / 30.6m
500m 10.24kph / 2m 55s
500m 10.12kph / 2m 57s
500m 10.11kph / 2m 57s
500m 10.09kph / 2m 58s
500m 10.04kph / 2m 59s

Splits

1km 9.78kph / 6m 8s
2km 9.94kph / 6m 2s
3km 9.89kph / 6m 4s
4km 10.09kph / 5m 56s
5km 10.01kph / 5m 59s

Max Ascents

Max 500m +9m
Max 500m +8m
Max 500m +6m
Max 500m +6m
Max 500m +5m

Max Descents

Max 500m -9m
Max 500m -8m
Max 500m -8m
Max 500m -7m
Max 500m -5m

Weather

Notes

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Stats

Ave Speed 9.88kph
Ave Pace 6m 4s
Moving Time 34m 11s
Ave Moving Speed 9.88kph
Ave Moving Pace 6m 4s
Max Speed 11.70kph

Calories

Total 502 Cal

Elevation

Min / Max 343m / 355m
Ascent +57m
Descent -65m
Max Ascent 500m +9m
Max Descent 500m -9m