konpa Category: Running Location: Vyskov Event: 10 x MURPH Tags: jasno, 28 stupnu, bezvetri
about 20 months ago Edit | Download disabled
11:38:48 AM Mon, 31 Jul 17 CEST
1.66km / 7m 30s
11:31:18 AM Mon, 31 Jul 17 CEST

Performance

100m
14.61kph / 24.6s
200m
14.32kph / 50.3s
500m
13.66kph / 2m 11s
1km
13.47kph / 4m 27s
1min 14.17kph / 236.2m
5min 13.44kph / 1.12km

Max Speeds

Ave 10s 14.71kph
10s 15.12kph / 42.0m
10s 14.93kph / 41.5m
10s 14.56kph / 40.4m
10s 14.50kph / 40.3m
10s 14.44kph / 40.1m
500m 13.66kph / 2m 11s
500m 13.34kph / 2m 14s

Splits

1km 13.44kph / 4m 27s

Max Ascents

Max 500m +13m
Max 500m +2m

Max Descents

Max 500m -8m
Max 500m -4m

Notes

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Stats

Ave Speed 13.31kph
Ave Pace 4m 30s
Moving Time 7m 30s
Ave Moving Speed 13.31kph
Ave Moving Pace 4m 30s
Max Speed 15.12kph

Calories

Total 148 Cal

Elevation

Min / Max 347m / 362m
Ascent +13m
Descent -8m
Max Ascent 500m +13m
Max Descent 500m -8m