konpa Category: Running Location: Chrlice Event: Rebesovice ka a zpet Tags: zatazeno, 21 stupnu, slaby vitr
about 22 months ago Edit | Download disabled
5:43:15 PM Sun, 6 Aug 17 CEST
7.40km / 36m 51s
5:06:24 PM Sun, 6 Aug 17 CEST

Performance

100m
14.11kph / 25.5s
200m
13.53kph / 53.2s
500m
13.30kph / 2m 15s
1km
12.45kph / 4m 49s
3km
12.15kph / 14m 48s
5km
12.06kph / 24m 52s
1min 13.47kph / 224.6m
5min 12.42kph / 1.03km
10min 12.24kph / 2.04km
12min 12.20kph / 2.44km
20min 12.11kph / 4.04km
30min 12.07kph / 6.04km

Max Speeds

Ave 10s 14.13kph
10s 14.49kph / 40.2m
10s 14.39kph / 40.0m
10s 14.14kph / 39.3m
10s 13.84kph / 38.4m
10s 13.81kph / 38.4m
500m 13.30kph / 2m 15s
500m 12.38kph / 2m 25s
500m 12.37kph / 2m 25s
500m 12.35kph / 2m 25s
500m 12.30kph / 2m 26s

Splits

1km 11.87kph / 5m 3s
2km 12.13kph / 4m 56s
3km 12.22kph / 4m 54s
4km 11.99kph / 5m 0s
5km 11.99kph / 5m 0s
6km 11.78kph / 5m 5s
7km 11.90kph / 5m 2s

Max Ascents

Max 500m +26m
Max 500m +16m
Max 500m +16m
Max 500m +14m
Max 500m +14m

Max Descents

Max 500m -33m
Max 500m -18m
Max 500m -17m
Max 500m -17m
Max 500m -12m

Weather

Notes

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Stats

Ave Speed 12.05kph
Ave Pace 4m 58s
Moving Time 36m 51s
Ave Moving Speed 12.05kph
Ave Moving Pace 4m 58s
Max Speed 14.49kph

Calories

Total 622 Cal

Elevation

Min / Max 216m / 268m
Ascent +225m
Descent -226m
Max Ascent 500m +26m
Max Descent 500m -33m