konpa Category: Running Location: Caslav Event: sportovni stadion Tags: jasno, 26 stupnu, slaby vitr
about 17 months ago Edit | Download disabled
6:38:45 PM Wed, 29 Aug 18 CEST
6.93km / 37m 24s
6:01:21 PM Wed, 29 Aug 18 CEST

Performance

100m
13.12kph / 27.4s
200m
12.66kph / 56.8s
500m
11.97kph / 2m 30s
1km
11.58kph / 5m 10s
3km
11.22kph / 16m 2s
5km
11.19kph / 26m 49s
1min 12.54kph / 208.9m
5min 11.57kph / 964.2m
10min 11.50kph / 1.92km
12min 11.40kph / 2.28km
20min 11.22kph / 3.74km
30min 11.15kph / 5.57km

Max Speeds

Ave 10s 13.84kph
10s 14.13kph / 39.2m
10s 14.03kph / 39.0m
10s 13.89kph / 38.6m
10s 13.61kph / 37.8m
10s 13.56kph / 37.7m
500m 11.97kph / 2m 30s
500m 11.65kph / 2m 34s
500m 11.50kph / 2m 36s
500m 11.45kph / 2m 37s
500m 11.45kph / 2m 37s

Splits

1km 11.32kph / 5m 17s
2km 11.56kph / 5m 11s
3km 10.71kph / 5m 36s
4km 11.16kph / 5m 22s
5km 11.12kph / 5m 23s
6km 10.78kph / 5m 33s

Max Ascents

Max 500m +19m
Max 500m +17m
Max 500m +13m
Max 500m +11m
Max 500m +11m

Max Descents

Max 500m -22m
Max 500m -20m
Max 500m -12m
Max 500m -10m
Max 500m -10m

Notes

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Stats

Ave Speed 11.12kph
Ave Pace 5m 23s
Moving Time 37m 24s
Ave Moving Speed 11.12kph
Ave Moving Pace 5m 23s
Max Speed 14.13kph

Calories

Total 597 Cal

Elevation

Min / Max 281m / 312m
Ascent +217m
Descent -216m
Max Ascent 500m +19m
Max Descent 500m -22m