konpa Category: Running Location: Caslav Event: sportovni stadion Tags: polojasno, 24 stupnu, slaby vitr
about 17 months ago Edit | Download disabled
5:38:31 PM Wed, 15 Aug 18 CEST
6.93km / 40m 9s
4:58:22 PM Wed, 15 Aug 18 CEST

Performance

100m
12.33kph / 29.2s
200m
11.38kph / 1m 3s
500m
11.09kph / 2m 42s
1km
10.79kph / 5m 33s
3km
10.52kph / 17m 7s
5km
10.40kph / 28m 51s
1min 11.38kph / 189.6m
5min 10.83kph / 902.1m
10min 10.73kph / 1.79km
12min 10.66kph / 2.13km
20min 10.47kph / 3.49km
30min 10.38kph / 5.19km

Max Speeds

Ave 10s 12.75kph
10s 13.09kph / 36.3m
10s 12.76kph / 35.4m
10s 12.69kph / 35.2m
10s 12.60kph / 35.0m
10s 12.60kph / 35.0m
500m 11.09kph / 2m 42s
500m 10.75kph / 2m 47s
500m 10.73kph / 2m 47s
500m 10.59kph / 2m 49s
500m 10.50kph / 2m 51s

Splits

1km 10.58kph / 5m 40s
2km 10.75kph / 5m 34s
3km 10.20kph / 5m 52s
4km 10.20kph / 5m 52s
5km 10.24kph / 5m 51s
6km 10.11kph / 5m 56s

Max Ascents

Max 500m +24m
Max 500m +20m
Max 500m +16m
Max 500m +13m
Max 500m +12m

Max Descents

Max 500m -19m
Max 500m -18m
Max 500m -14m
Max 500m -11m
Max 500m -11m

Weather

Notes

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Stats

Ave Speed 10.36kph
Ave Pace 5m 47s
Moving Time 40m 9s
Ave Moving Speed 10.36kph
Ave Moving Pace 5m 47s
Max Speed 13.09kph

Calories

Total 583 Cal

Elevation

Min / Max 283m / 315m
Ascent +249m
Descent -259m
Max Ascent 500m +24m
Max Descent 500m -19m