kolejarz Category: Cycling
about 13 months ago Edit | Embed map | Download
6:28:36 PM Tue, 8 May 18 CEST
74.65km / 2h 37m 42s
3:50:54 PM Tue, 8 May 18 CEST

Performance

Max Heart Rate Increase

Max 1min +35bpm
Max 1min +16bpm
Max 1min +15bpm
Max 1min +10bpm
Max 1min +7bpm

Max Heart Rate Recovery

Max 1min -18bpm
Max 1min -11bpm
Max 1min -7bpm
Max 1min -5bpm
Max 1min -3bpm

Max Speeds

Splits

Max Ascents

Max 500m +30m
Max 500m +15m
Max 500m +14m
Max 500m +14m
Max 500m +12m

Max Descents

Max 500m -64m
Max 500m -26m
Max 500m -19m
Max 500m -18m
Max 500m -12m

Weather

Notes

Community

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Stats

Ave Speed 28.40kph
Ave Pace 2m 6s
Moving Time 2h 24m 56s
Ave Moving Speed 30.88kph
Ave Moving Pace 1m 56s
Max Speed 72.98kph

Heart Rate

Maximum 123bpm
Average 104bpm
Total beats 16410

Zones

Rest 5m 20s 3%
Warm up 2h 31m 14s 95%
Fatburn 39.0s 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 999 Cal

Elevation

Min / Max 11m / 151m
Ascent +299m
Descent -298m
Max Ascent 500m +30m
Max Descent 500m -64m