kolejarz Category: Cycling
about 14 months ago Edit | Embed map | Download
1:37:07 PM Sat, 28 Apr 18 CEST
124.8km / 4h 15m 16s
9:21:51 AM Sat, 28 Apr 18 CEST

Performance

Max Heart Rate Increase

Max 1min +35bpm
Max 1min +34bpm
Max 1min +26bpm
Max 1min +25bpm
Max 1min +25bpm

Max Heart Rate Recovery

Max 1min -42bpm
Max 1min -34bpm
Max 1min -29bpm
Max 1min -29bpm
Max 1min -9bpm

Max Speeds

Splits

Max Ascents

Max 500m +28m
Max 500m +25m
Max 500m +23m
Max 500m +22m
Max 500m +19m

Max Descents

Max 500m -30m
Max 500m -27m
Max 500m -19m
Max 500m -18m
Max 500m -17m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 29.34kph
Ave Pace 2m 2s
Moving Time 3h 55m 15s
Ave Moving Speed 31.81kph
Ave Moving Pace 1m 53s
Max Speed 64.13kph

Heart Rate

Maximum 139bpm
Average 116bpm
Total beats 29783

Zones

Rest 6m 20s 2%
Warm up 5m 1s 1%
Fatburn 4h 3m 17s 95%
Aerobic 2.0s 0%
Anerobic 0%
Redline 0%

Calories

Total 2034 Cal

Elevation

Min / Max 67m / 170m
Ascent +615m
Descent -628m
Max Ascent 500m +28m
Max Descent 500m -30m