knichols1109 Category: Running Location: chabot
about 87 months ago Edit | Embed map | Download
8:39:24 PM Wed, 5 May 10 PDT
5.01mi / 1h 11m 24s
7:28:00 PM Wed, 5 May 10 PDT

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Stats

Ave Speed 4.21mph
Ave Pace 14m 15s
Moving Time 1h 3m 58s
Ave Moving Speed 4.61mph
Ave Moving Pace 13m 1s
Max Speed 12.43mph

Calories

Total 612 Cal

Elevation

Min / Max -121ft / 407ft
Ascent +3,494ft
Descent -3,507ft
Max Ascent 500m +348ft
Max Descent 500m -476ft