knflesner Category: Running Location: common ground Event: run row
about 43 months ago Edit | Download
12:01:22 PM Wed, 30 Mar 16 CDT
0.0m / 1h 0m 13s
11:01:08 AM Wed, 30 Mar 16 CDT

Max Heart Rate Increase

Max 1min +80bpm
Max 1min +75bpm
Max 1min +64bpm
Max 1min +51bpm
Max 1min +46bpm

Max Heart Rate Recovery

Max 1min -58bpm
Max 1min -56bpm
Max 1min -44bpm
Max 1min -43bpm
Max 1min -40bpm

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Heart Rate

Maximum 170bpm
Average 128bpm
Total beats 7735

Zones

Rest 4m 24s 7%
Warm up 17m 29s 29%
Fatburn 10m 22s 17%
Aerobic 15m 35s 25%
Anerobic 12m 16s 20%
Redline 0%

Calories

Total 691 Cal