knee321 Category: Cycling Location: home
about 46 months ago Edit | Embed map | Download
11:57:38 AM Thu, 1 Oct 15 BST
19.35mi / 1h 25m 12s
10:32:25 AM Thu, 1 Oct 15 BST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +66ft
Max 500m +62ft
Max 500m +49ft
Max 500m +46ft
Max 500m +43ft

Max Descents

Max 500m -98ft
Max 500m -75ft
Max 500m -49ft
Max 500m -43ft
Max 500m -39ft

Notes

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Stats

Ave Speed 13.63mph
Ave Pace 4m 24s
Moving Time 1h 19m 48s
Ave Moving Speed 14.50mph
Ave Moving Pace 4m 8s
Max Speed 32.42mph

Calories

Total 942 Cal

Elevation

Min / Max 246ft / 466ft
Ascent +502ft
Descent -486ft
Max Ascent 500m +66ft
Max Descent 500m -98ft