knavs Category: Running
about 53 months ago Edit | Embed map | Download
4:58:20 PM Sat, 9 May 15 AEST
5.46km / 41m 19s
4:17:01 PM Sat, 9 May 15 AEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +27m
Max 500m +5m
Max 500m +3m
Max 500m +3m
Max 500m +3m

Max Descents

Max 500m -25m
Max 500m -3m
Max 500m -3m
Max 500m -1m
Max 500m -1m

Notes

Community

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Stats

Ave Speed 7.93kph
Ave Pace 7m 34s
Moving Time 40m 3s
Ave Moving Speed 8.16kph
Ave Moving Pace 7m 20s
Max Speed 14.61kph

Calories

Total 286 Cal

Elevation

Min / Max 22m / 58m
Ascent +43m
Descent -33m
Max Ascent 500m +27m
Max Descent 500m -25m